All posts tagged: eating healthy

Lying to fat people

Documentaries are the lazy mans book and I absolutely love them. I could sit on the couch all day and just watch documentaries and I have. I grew up fat, love food and have been in the food industry my whole career so it makes sense my favorite documentaries are about food. The last documentary I watched was called Fed Up. It’s downright scary when you hear about such carelessness that we have with our food and ourselves. I think the most appalling thing about the sugar epidemic in this country is that we are doing this to ourselves. The major corporations that add sugar on top of sugar in their products and then deny that their product is bad is atrocious. “The sugar industry is extraordinarily powerful and they’re in business to make money, not to keep America healthy” – Fed Up Being obese as a child. I am thankful I had a wake up call and started on a crusade, that I am still on, to live a healthy life. As I watch …