Food always has been and probably always will be a social thing. “Hey, I haven’t seen you in forever. Let’s get lunch sometime.”
I got another tip for you on how to be less fat. This tip is actually a two for one. If you’re looking to be less fat and are a cheap bastard at the same time. You’re going to love this one. It’s one I used myself to lose 175 pounds and still use because I’m still a fat kid at heart.
Everyone has been asking me how I lost all my weight so I decided to give tips here and there as to the things I did and still continue to do that have helped in my weight loss and keep it off.
When you’re fat it’s not like your running or even walking fast to get anywhere. Why are you in such a hurry to lose weight? You didn’t get fat overnight, you’re not going to lose weight overnight.